Skip to content
Expand navigation
Pole and Performing Art
View cart
Home
The Polefit Method Online Classes
The Polefit Method Online Classes menu
Polefit Elevate: Level 1 Series JAN-FEB-MAR
The Polefit Method: Pole Tricks Series
Body Reset 2021 Superfood Transformation Cleanse
Full Body Recovery + Release Series
Shows & Event Info
Shows & Event Info menu
The Pole Empowerment Camp
Vertical Cabaret : Pole Dance Revue
Pole Empowerment Camp
Land of Lakes Pole Dance Festival
Land of Lakes Pole Dance Festival menu
Tickets
Schedule
Pole Star Workshops
Seminars and 30-min Workshops
Volunteer
Sponsors
Getting to Venue
Minnesota Pole Competitions
Minnesota Pole Competitions menu
Tickets
Schedule
Pole Star Workshops
Volunteer
MNPC Competitor Quick Guides
MNPC Rules and Regulations
MNPC Archives
Sponsors
Seminars and 30-min Workshops
Getting to Venue
The Cirque du Pôle Show
The Flying Pinup Jamboree
Shake, Rattle, n' Pole Show
Volunteeer!
Sponsor!
Press
The Chrome Chronicles Book
Event Creations - Professional Event Services
Photo Gallery
Slayer Ambassadors
About
About menu
Contact
About PPA
About Myss Angie
Privacy Policy
Disclaimer
Terms of Service
Myss Angie
Myss Angie menu
About Myss Angie
Teaching Schedule
Private Training
Online Lessons
Live Events
Blog
Pole Studios
Pole Studios menu
Midwest Pole Studio Directory
Online Pole Lessons
Log in
Create account
Search
Facebook
Instagram
YouTube
Search again
Pole Dance News
Jan. 03, 2021
“The pole journey is as much a mind thing as it is a body thing.”
An interview with Esmerelda, by Sara Wielenberg Esmeralda has always loved dance, but never had dance opportunities when she was a child. While she knows she handles stress better when...
Read more
Nov. 05, 2020
Pole is for everyone
Interview with Zandalee by Sara Wielenberg When Zandalee got engaged in November of 2018, she wanted to lose weight for the wedding and decided it was time to try pole...
Read more
Sep. 28, 2020
I found something I loved better
Interview with Kitty Monroe by Sara Wielenberg Always more interested in team sports, Kitty Monroe was forced into dance classes as a child by her mother. As an adult, Kitty...
Read more
Sep. 04, 2020
It’s okay for me to be me
Magpie developed an eating disorder when she was about 21 years old. She went through a few rounds of treatment starting at age 25, but they weren’t terribly successful. “I...
Read more
Aug. 12, 2020
Habits: Why You Haven’t Reached Your Goals and How to Change That
It may seem as if small choices--fifteen minutes of daily stretching, ten minutes of meditation, the side-salad option instead of the fries--don’t make an impact. To an extent, you’re right....
Read more
Aug. 10, 2020
Time Management: Stop Struggling
I’ve heard it again and again and I’ve said it myself, “I just need to learn to manage my time.” I’m starting to think I may not be management material....
Read more
Jun. 23, 2020
Re-Wilding the Body: Primal Movement
Welcome to the weekly Stretch & Bitch! What does it mean to Re-Wild the body? This article will cover some tips and how burning herbs can open new vibrations, fasting...
Read more
May. 26, 2020
Immunity Breathwork + Movement
Now more than ever we are all looking for ways to keep ourselves healthy by improving our immune systems. Using our breath and moving our bodies is a great place...
Read more
Previous
1
2
3
4
Next
Close Cart
Shopping Cart
Your cart is currently empty.
Enable cookies to use the shopping cart
t: e
Item Quantity
Remove