Skip to content
Expand navigation
Pole and Performing Art
View cart
Home
Pole & Yoga Luxury Caribbean Retreat
Pole & Yoga Luxury Caribbean Retreat menu
More info + downpayment
Retreat complete payment
Shows & Event Info
Shows & Event Info menu
Land of Lakes Pole Dance Festival
Land of Lakes Pole Dance Festival menu
Register to compete or exhibit
LOLPoleFest Workshops
Minnesota Pole Competitions
Minnesota Pole Competitions menu
Registration and Info
Competitor Quick Guides
Competitor Rules and Regulations
The Cirque du Pole Show
The Flying Pinup Jamboree
Vertical Cabaret : Pole Dance Revue
Shake, Rattle, n' Pole Show
Volunteeer!
Sponsor!
Press
The Polefit Method Online Classes
The Chrome Chronicles Book
Photo Gallery
Slayer Ambassadors
About
About menu
Contact
About PPA
About Myss Angie
Privacy Policy
Disclaimer
Terms of Service
Myss Angie
Myss Angie menu
About Myss Angie
Teaching Schedule
Private Training
Online Lessons
Live Events
Blog
Pole Studios
Pole Studios menu
Midwest Pole Studio Directory
Online Pole Lessons
Log in
Create account
Search
Facebook
Instagram
YouTube
Search again
Pole Fitness Tips
Oct. 13, 2020
3 Simple Tips to Improve Your Pole Spins
Hi I am Myss Angie from The Polefit Method, and today I am going to share with you how you can improve your pole spins with three easy tips. Not...
Read more
Close Cart
Shopping Cart
Your cart is currently empty.
Enable cookies to use the shopping cart
t: e
Item Quantity
Remove