Grounding Performance Preparation and flexibility
"Blessed are the flexible. for they shall never be bent out of shape," is a common quote used Koreen Valdovinos, body and mind flexibility expert, owner of Open MInds Fusion Studio, yogini, teacher and teacher-lead of the Earth Goddess movement.
When you allow yourself to be turned on and tuned in, your brightest light will shine. When you are grounded your fears fade into a power you can harness, on the stage, in front of a crowd or performing a difficult task for your own betterment.
Learn tantric, sensual, and yogic techniques for grounding that also doubles as not only a mental warm up, but a physical warm up to add fluidity and grace into your performances and everyday life. Empowerment, Goddess energy, flow! Let's own the power of our own sensuality and beauty, by way of movement, yoga movement, flexibility and self-love.
Land of Lakes Pole Dance Festival
Saturday, January 19, 2019
Midpointe Event Center
415 Pascal St.
Saint Paul, MN 55104
*Included with Saturday Slayer or Weekend Warrior pass, reserve your space ahead
Co-founder, Owner, Director of all things Yoga
Yogini, Teacher, Student, Life Artist, Sensual Shaman
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