~ Midpointe Event Center // 415 Pascal St., Saint Paul, MN 55104
>Beginner workshops are INCLUDED in your Weekend Warrior, Saturday Slay, or Friday Fury pass (limited space available, no extra cost to register for pass holders, must register to attend):
- Must have Friday Fury Pass or Weekend Warrior Pass to register
presented by Dollhouse Pole Dance Studio
- Must have Saturday Slayer or Weekend Warrior Pass to register
Pole Star Workshops $75
Registrations open NOW! Limited space allows maximum instruction!
(Not included in passes, must purchase separately. All 75-min Pole Star workshops are $75 each)
Friday, January 18, 2019:
with Michelle Mynx
Whether you're performing for an entire room or one on one, this class will give you the tools and the confidence you need to go beyond eye f*cking into absolute soul seduction.
>Work the base of the pole. This workshop will focus on basework in heels with movement that can make you feel both powerful and sexy. Clack, glide, slide, and drop it low. You will learn seamless movement to dominate the lower portion of the pole. Open to all levels.
Saturday, January 20, 2019:
> Learn techniques to incorporate into your existing flexibility routine. Including new ways to stretch, what you should be stretching, correct alignment while stretching, and ways to incorporate your flexibility into your pole and floor work. Open to all levels.
Sunday, January 20, 2019:
>You want it? You got it. Intricate transitions, weird flippy things, and finding the off switch for gravity. This workshop will take some of Jordan’s favorite tricks and string them together in interesting combos. Participants should be at an advanced level.
Despite the title of this workshop, it is great for both women and men. Get a good grip and fly around the pole with fun and dynamic flying spin combinations. This workshop will take you around, around, and upside down. Let's go beast mode on that static pole and go hard on spin.
Learn to float, twirl, and dance through your sequences in this 75-min workshop with pole star, Michelle Mynx! This class is great for everyone from those just getting comfortable doing inverted tricks to the more advanced who are looking for creative ways to flow and twirl through your existing combos and beyond.
Looking for more focus on static flow transitions? Feeling great about the repertoire of moves you are building but not so great about getting from one to another?
Or are you just getting comfortable with inversions but stuck when it comes to flowing them together? You will learn to find the formula to string your
personal favorite tricks and combos together with continued movement
and grace and with the least amount of hand traffic and adjusting
About your pole stars:
Jordan is the owner of Muse Pole Fitness in Colum-bia, MO. She earned her B.S. in Dance through the Indiana University School of Kinesiology, and danced professionally with Gregory Hancock Dance Theatre in 2011 and the Missouri Contempo-rary Ballet from 2011-2015. Jordan discovered pole in 2009.
After moving to mid-Missouri and finding no pole studios, she started Muse Pole Fitness in 2012. Since then, Jordan has competed and performed in many pole shows and competitions throughout the country, and has won over a dozen professional titles.
Jordan loves integrating her experiences from her classical dance career into her pole vocabulary to share her knowledge with her pole students. In 2016 Jordan also created Vertical Desires, a semi-annual professional pole show based out of Colum-bia, MO that integrates pole performance with a concert dance setting and features many national pole headliners.
415 Pascal Street North / St. Paul, MN 55104