Pole and Performing Art

Divine Introduction: A Mind Body Discussion w. Lindsey Madla

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Come one, come all! This 30 minute discussion is for everyone in the room. We’ll cover:

*Techniques to help calm the nervous system

*Yogic philosophy

*Benefits of cross training the mind

*Motivation and navigation to balance your authentic self

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This seminar is INCLUDED with a Friday Fury or a Weekend Warrior Pass. Don't have your passes yet? Get them HERE 

Park Square Theatre - Boss Thrust Stage

Friday, January 17, 2020

5:15 pm -5:45 pm 

 

 

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About Lindsey:

Lindsey is a pole dance, yoga and meditation instructor. Her work ethic has primarily developed in the field of human services. Having worked with individuals diagnosed with severe persistent mental illness, behavioral needs, and developmental disabilities.

As she continues to complete formal education, she received her 200 hour Hatha Yoga certification under Jennifer Mason. She’s a Reiki practitioner attuned by Leela Ugargol, certified in Pole-ates: Vertical dance Science and Vertical Yoga under Dr. Misty Austin, and trained in Restorative Yoga under Graciela Mercedes at Das Atemhaus.

Lindsey walks with a trauma informed skill base and is approaching certification to bring Yoga to incarcerated women here in Minnesota. Curious of her teachings? Lindsey brings her trainings to corporate settings, private homes, and studio instruction.

Contact her to discuss accessible sessions by emailing Divinemovement1111@gmail.com or Instagram @flowmoveandgrow.