Pole and Performing Art
Split Attitude with Jamilla Deville
This is a tricks and sequences workshop based on split/ attitude positions. Whether you feel challenged for pole moves requiring leg flexibility, or if you have your splits, want to take them further, learn more splitty tricks, or explore leg variations, SPLIT ATTITUDE is for you!
We will be working through a series of splitty movement, integrating attitude legs as an alternative. Learn a series of thorough warmup movements for middle and front splits, working both passive and active flexibility, and transfer them to the air.
Friday, January 17th @4:30p-5:45p
Park Square Theatre, Saint Paul, MN
*Must have a day or weekend pass to enter the Land of Lakes Pole Dance Festival. Don't have one yet? Get yours HERE!
---> Getting more than one workshop? Get $5.00 off each pass if you buy two or more! <---