Pole and Performing Art

The Polefit Method: 4-Week Virtual Series

Sale price Price $72.00 Regular price

Gain strength, flexibility, and pole skills with your home pole, at home! Myss Angie will guide you through specific fitness workouts, pole dances, and pole tricks tips for progressions each week. You can confidently reduce injuries, improve your mobility, and nail pole trick combos like a pro. 

Access a new topic in the live pole trick progression class (Wednesdays at 6pm US CDT), plus snag the weekly tailored pole fitness and pole dance workouts at your convenience each week. 

Begins Wednesday, May 27th - Wednesday, June 17th, 2020

Choose the sliding scale pass that fits your budget:

$18/week ($72)
$16/week ($64)
$14/week ($56)
$12/week ($48)

Or contact Myss Angie for other payment options at hello@myssangie.com


About Myss Angie:

Myss Angie has been a certified fitness instructor since 2004 and has completed multiple national certifications since, including a bachelor degree in Nutrition and Dietetics. Myss Angie has been teaching, training, and performing pole dance and fitness since 2009, a pole sport judge since 2014, holds 1st Place Champion at the Central Pole Championships for her pole double routine with Dakota Wolfe and 3rd Place Champion for her double routine with Cheryl Birch.

She found her passion helping others in their fitness journey and is dedicated to being a source of support as a trainer and a nutrition coach. She can't wait to connect and workout with you!

Follow her on IG at @myss.angie, FB: Myss Angie email: hello@myssangie.com

Fitness Certifications / Education:

  • AFAA Group Exercise Instructor 2006 + 2020
  • Mobility Pole Fitness Instructor 2019
  • Barre Pole Fitness Instructor 2017 ​
  • Poleates Pole Fitness Instructor 2016
  • Nutrition & Dietetics Degree University of Minnesota 2014
  • Aerialates Fitness Instructor 2014
  • 500-hr Yoga Alliance Instructor 2010
  • Saint Cloud State Aerobics Instructor 2004


Waiver of liability and disclaimer:

Myss Angie advises that you consult with a medical professional and be cleared for exercise before beginning any fitness program. Myss Angie is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. If you engage in this exercise or any exercise program presented by Myss Angie, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself or others, and agree to release and discharge Myss Angie from any and all claims or causes of action, known or unknown, arising out of any negligence from Myss Angie and presenting parties, assignees, or partners.